Zercher squat
noun/ˈzɝt͡ʃɚ ˌskwɑt/
Etymology Named after American strongman Ed Zercher.
1
A form of squat exercise in which the barbell is held in the crooks of the arms, on the inside of the elbow.
noun
/ˈzɝt͡ʃɚ ˌskwɑt/
Etymology Named after American strongman Ed Zercher.
A form of squat exercise in which the barbell is held in the crooks of the arms, on the inside of the elbow.
Entry derived from the Wiktionary, under licence CC BY-SA 4.0 — list of authors.
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