wall sit
noun1
An exercise to strengthen the quadriceps muscles, involving forming two right angles with the body, one at the hips and one at the knees, with one's back against a wall.
- Related terms
- air chair
noun
An exercise to strengthen the quadriceps muscles, involving forming two right angles with the body, one at the hips and one at the knees, with one's back against a wall.
Entry derived from the Wiktionary, under licence CC BY-SA 4.0 — list of authors.
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