self-massage
noun1
the practice of applying massage techniques to one’s own body in order to relieve tension, ease discomfort, or promote relaxation and well-being
noun
the practice of applying massage techniques to one’s own body in order to relieve tension, ease discomfort, or promote relaxation and well-being
Entry derived from the Wiktionary, under licence CC BY-SA 4.0 — list of authors.
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