deload

verb, noun — 2 senses

deload

verb

Etymology From de- + load.

1

To reduce the intensity of one's physical training, as a short recovery period.

deload

noun

Etymology From de- + load.

1

A reduction in the intensity of one's physical training, as a short recovery period.

Entry derived from the Wiktionary, under licence CC BY-SA 4.0 — list of authors.