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cross training

noun — 2 senses

cross training

nounalso spelled cross-training
1

High intensity training using a variety of different exercise disciplines including, but not limited to, weight lifting, cardio and flexibility.

Related terms
biathlon, duathlon, triathlon

cross-training

noun

Etymology From cross- + training.

1

Hobbies, Lifestyle, Sports athletic training in a sport other than one's primary sport

Entry derived from the Wiktionary, under licence CC BY-SA 4.0 — authors: page histories for cross training and cross-training.